Last month, I sat with Ryan Welborn, creator of the site We Will Get Through This to talk about flower essences and how they can support us through difficult times. Ryan’s mission with We Will Get Through This is to provide free resources and information to those dealing with mental health issues. The site is loaded with free content such as guided meditations, yoga classes, cooking classes, musical performances and much more. Definitely worth checking out!

During this interview, I share a bit about my own personal journey with flower essences and how they helped me overcome my anxiety. We also geek out over our love for plants and how alternative medicine can be used to supplement overall health and wellbeing.