Boundary Builder is for when you are having a hard time saying “no”. You aim to please and find it difficult to put yourself first. You care so much about the people you love, and will go above and beyond to make sure they feel safe and secure. This means that you regularly find yourself exhausted, because while you are comfortable giving, you have trouble knowing how to receive. Boundary Builder can help you become more aware of your personal needs and give you permission to tend to yourself. It allows you to hold stronger boundaries in all your relationships, so you keep your cup full.